Office, Telehealth, and Walk n' Talk are available options. I have a coaching style that focuses on identifying and improving things that are in our control guided by holistic wellness, physical activity, improvement of organization and time management, understanding and management of our flaws, and improvement of relationships.

Orange Handrail

Walk N' Talk

Walk n' Talk is an innovative therapy session. Fresh air, sun, and steady blood flow will help you receive maximum therapeutic benefits.


Professional Consulting

- Stress coping workshops for startups, law firms, and other high stress industries. - Contact us for more information.

The following are base fees for services.
We work with all patients to ensure they receive the treatment they need.


Our typical 50 minute session rate is $125, which applies to in person and virtual counseling.

Please contact us for more information, and we can discuss payment options via email, text or call before your first session.


Accepted Insurance:  Blue Cross Blue Shield, United Healthcare, Aetna

If you have insurance, contact your provider to see if you have "out of network" benefits, in which you are reimbursed a percentage of the fee. We will provide you with a receipt for submission. 

Some helpful questions to ask your carrier:

- Do I have behavioral health coverage?

- Is there a number of sessions per year allowed?

- Does my primary care provider need to approve services?