We offer several different options for therapy, depending on your individual needs. We will listen to you and tailor a plan to overcome stress, worry, and feeling overwhelmed. In all cases, we use innovative evidence-based cognitive behavioral approaches to improve the quality of your life.

WALK N' Talk

Developed from our namesake, Walk n' Talk is an innovative therapy session. Fresh air, sun, and steady blood flow will help you receive maximum therapeutic benefits.


We use HIPPA compliant video counseling software - work trips, location, and hectic schedules no longer have to stand in the way of your mental fitness.


Therapy can be uncomfortable, especially in an unfamiliar place. We will help you however we can, and we hope this service will help to take the edge off.


Developed by CFBF's founder, Conquer Chaos is a proven way to manage disorganization and procrastination, as well as control hoarding (obsessive collecting).

The following are base fees for services, sliding scale offered.
We work with all patients to ensure they receive the treatment they need.



Our typical 50 minute session rate is $100, which applies to in person and virtual counseling.

We understand though that not everyone is able to pay the full rate, and offer a sliding scale to ensure you can receive the treatment you need.

Please contact us for more information, and we can discuss payment options via email, text or call before your first session.

Professional Consulting

- ADHD workshops for schools and child care centers. - Contact us for more information.      


- In house therapy for startups, law firms, and other high stress industries. - Contact us for more information.


Accepted Insurance:  Blue Cross Blue Shield, United Healthcare


We are in the process of credentialing with other insurance carriers.

If you have insurance, contact your provider to see if you have "out of network" benefits, in which you are reimbursed a percentage of the fee. We will provide you with a receipt for submission. 

Some helpful questions to ask your carrier:

- Do I have behavioral health coverage?

- Is there a number of sessions per year allowed?

- Does my primary care provider need to approve services?

Conquer Chaos

- Home visit pricing case-by-case basis

- Organizational workshops