LIFE IS A MARATHON - REDUCE STRESS WITH
BEHAVIORAL FITNESS
PHILOSOPHY
Life is a marathon through the highs of joy and fulfillment and the lows of stress and pain. Understanding and accepting that pain and stress are a part of the human condition while having the right tools to mitigate them is key to being behaviorally fit.
METHODS
We're therapy for a new generation. Come join us in the office, Walk n' Talk with us outside, meet virtually, or even have us come to you. We integrate with the tech you already use (apps, phones, fitbit and more) to increase efficiency and effectiveness.
RESULTS
Our goal isn't to cure or fix anything. We simply help you to improve your own life by training you in behavioral fitness. Throughout, we use evidence based techniques to measure reduction of negative behaviors and expansion of the positive.
ABOUT US
Located in Uptown New Orleans, the Center for Behavioral Fitness provides individually tailored services to create balance, improve life, and achieve behavioral fitness.
Gregory H. Salerian, MSW, LCSW is a personal trainer, for your brain. He has over ten years experience in the brain and behavior business, and is licensed in Louisiana and Texas. Gregory specializes in the treatment of anxiety, procrastination, stress and disorganization.
A passion of Gregory’s is physical fitness. His walking routine has been a proven stress reliever and the driving force behind Walk n’ Talk, an innovative approach to therapy. Instead of sitting down, this approach incorporates physical activity to stimulate neurotransmitters and blood flow leading to breakthroughs and better outcomes.
CONTACT US
Center For Behavioral Fitness
7100 St. Charles Avenue
New Orleans, LA 70118
Call or Text
(504) 517-3485