CENTER FOR
Behavioral Fitness

BOOK A FREE CONSULTATION

Be proud of your therapy behavior

SCIENCE-BACKED. RESULTS-DRIVEN. BUILT FOR PEOPLE WHO ARE DONE TALKING IN CIRCLES.

What we believe

Science and habits are the backbone of change. Not vibes. Not venting.

Nutrition, movement, and the removal of toxins come first. Infrastructure before decoration.

We follow the research — including emerging, evidence-backed methods.

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Progress you can feel. Results you can measure.

Led by someone who rebuilt his own brain first

Hi, I'm Gregory Salerian, LCSW-BACS.

(Founder and Behavioral Consultant)

I hit bottom. I rebuilt through habits — movement, nutrition, structure — and what the research says actually changes a brain. I created the Center for Behavioral Fitness to bring that system to you.

Practice Info

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Our Approach

Brain Forward. We start with the variables you control — sleep, movement, nutrition, structure, relationships — and train them with intention. Behavioral hygiene first. Everything else follows.

Type of Visit

In-office, virtual, or Walk N Talk: the session format Gregory originated. Fresh air, sunlight, steady blood flow — a brain primed to do the work.

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Insurance

Blue Cross Blue Shield, United Healthcare, Aetna. Out-of-network? Many plans reimburse a percentage of the fee — we'll provide a receipt for submission.

In-Office, Virtual or WalknTalk.

WHO ARE WE?

Call it coaching. Call it training. Either way, we're in your corner.

We're not here to just listen. We're here to redirect, strengthen, and change behavior.

CENTER FOR Behavioral Fitness